Ever notice, in the middle of a particularly scary moment, we tend to hold our breath? During stressful times, it is of the utmost importance that we remember to BREATHE. When you find yourself overwhelmed, doing a few simple belly breaths can help bring you back down. Read this breathing how-to from the University of Michigan Medical School and practice it during this time of social distancing.
COVID-19 and Pets
Have your staff or clients been asking you about COVID-19 and pets? Here’s a useful resource from NC State University College of Veterinary Medicine to help explain things.
QUOTE OF THE DAY
“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.”