Roo Team
Never fear, you can catch up on the whole thing on our YouTube page. It’s just under an hour of useful information about how the body processes stress, and simple steps we can take to help alleviate it. Special thanks to Deborah Rotter, LCSW for her participation! Get comfortable and watch here and subscribe to our YouTube channel to stay up-to-date on everything we’ve got to offer.
QUOTE OF THE DAY
“Take a rest. A field that has rested yields a beautiful crop.”
