Have you considered giving veterinary relief a try? Hear from Dr. Andrew Findlaytor, a full-time relief vet with Roo, about the benefits of this flexible lifestyle. This ten-minute video will answer your questions about making the transition and setting yourself up for success.
One major perk of being a Roo relief vet is getting to travel. Travel vets take relief or locum shifts in a variety of places. Whereas many relief vets take shifts within their home city, some may choose to travel from place to place while still taking on ...
Here at Roo, we know how important it is to spend time with loved ones. We're excited to bring you this story of two married vets who use Roo to plan shifts together! We interviewed the Burnetts to find out how they got started with vet relief and ...
We’ve reviewed several aspects of improving work-life balance, including setting boundaries and taking back your time. Taking steps to create more free time and clearer boundaries between your work and home life are important when it comes to work-life balance. One other important part of work-life balance is the ...
When you’re busy with work, errands, and/or kids, it can feel near impossible to achieve work-life balance. However, finding that balance is important in a number of ways. Especially in an emotionally taxing profession like the veterinary field, it’s crucial to make time for yourself. A recent study ...
Work-life balance is essential in any profession. As an animal care professional, it can be especially hard not to bring work home with you. Whether you had a particularly difficult case, you had to break upsetting news to a client, or you’re simply exhausted, the ramifications of a ...
We have all heard the adage that the first year out of veterinary school is the most formative year of our career. So, imagine my dismay when my fast-paced internship following graduation fizzled apart six months earlier than originally planned, and the residency opportunities I eagerly anticipated dissolved ...
The times, they are a’changing. The veterinary industry? It’s changing, too, albeit at a slightly more leisurely pace. For example, a profession that used to be predominantly made up of men is now skewing in the other direction, with nearly 80% of vet school graduates being women. In ...
Time and time again, we hear from veterinary professionals that one of the biggest barriers to doing relief work is managing the business side of things. For example, without a veterinary hospital to take taxes out of their paychecks, many vets and vet techs are unsure how to ...
The holidays can be difficult even under the best of circumstances (read: not in a global pandemic), but it’s important to acknowledge that not everyone looks forward to them. Whether it be due to familial tension, relationship strain (or the lack of a relationship) or a stressful work ...
If you can take steps towards greater happiness in your workspace, all that goodness and restoration you accrue during time away will last longer. You’ll be able to maintain better OVERALL balance in both spaces – Work and Life – and your happiness will shine through during team ...
We all remember being asked when we were kids, usually with a different answer every time, depending on our latest hero or favorite TV show character. I am one of the lucky few who could always answer it with certainty – a veterinarian. Even before I knew how ...
Four years ago, I died. While my death was fleeting and obviously not permanent, it was the start to the sanitized lifestyle of being immunocompromised. I woke up to chest pain dulled by a cocktail of fentanyl, lidocaine, and morphine, and lungs that weren’t mine. I had to ...
Never fear, you can catch up on the whole thing on our YouTube page. It's just under an hour of useful information about how the body processes stress, and simple steps we can take to help alleviate it. Special thanks to Deborah Rotter, LCSW for her participation! Get ...
It's amazing how much good a deep, cleansing breath can do for a stressed out brain. Join Roo as we interview psychotherapist and certified yoga instructor Deborah Rotter, LCSW, about the physical effects of stress on the brain and body and how to mitigate that stress simply by ...
When faced with crises, people in the veterinary profession tend to think of their clients and pets first and foremost. It's only natural, when you work as a medical professional. We at Roo want to remind you that you matter, too. During this time of uncertainty, don't forget ...
Ever notice, in the middle of a particularly scary moment, we tend to hold our breath? During stressful times, it is of the utmost importance that we remember to BREATHE. When you find yourself overwhelmed, doing a few simple belly breaths can help bring you back down. [Read ...
"It's ok, I can deal with it." "I've just got to finish this one thing." "My friends/family/colleagues need me." Enough with the excuses... here's why it's so important to make time for yourself. This great blog from Marie Holowaychuk gives you simple advice for easy but vital adjustments ...
The very nature of veterinary medicine means that tensions can run high and feelings can get hurt. Roo aims to offer a supportive community to the veterinary professionals who need us. This blog from DVM360 reminds you to take care of yourself and remember [why you started this ...
Research has shown time and time again the value of sleep. In fact, lack of sleep can be even more harmful that originally thought. With literal lives depending on your focus and ability to think critically, it's so important that you prioritize 'sleep hygiene'. [Read this great blog ...
Nobody likes to talk about mental health. It's embarrassing, it's distressing, it's taboo. But it's also VITAL that the stigma of depression and anxiety be erased so that those who are suffering silently feel empowered to speak out and get help. Slowly but surely, the [general public is ...
In the veterinary industry, we are literally surrounded by emotions. Whether you're the veterinarian trying to work with a panicked owner or you're the practice manager trying to support your stressed out employees, you will inevitably come across people at their worst moments. There are proven ways to ...
Are you a veterinarian AND a parent? We know you're all out there. In fact, the demographics of veterinary medicine have steadily been changing and we see more parents than ever before. Here's a round-up of some great conversations and resources by and for parents in the veterinary ...
From the VETgirl Veterinary Continuing Education Blog: "Dark emotions can be frightening in their intensity, heavier in weight, and tougher to shake. Our difficulty working with these emotions is likely linked to all of the ways we try to smother, ignore, drown, and otherwise eliminate the feelings we’d ...
Have you considered giving veterinary relief a try? Hear from Dr. Andrew Findlaytor, a full-time relief vet with Roo, about the benefits of this flexible lifestyle. This ten-minute video will answer your questions about making the transition and setting yourself up for success.