How Can Veterinary Professionals Survive the Holidays?

The holidays can be difficult even under the best of circumstances (read: not in a global pandemic), but it’s important to acknowledge that not everyone looks forward to them. Whether it be due to familial tension, relationship strain (or the lack of a relationship) or a stressful work environment, the holidays aren’t happy for all of us. The folks at AAHA spoke with some psychology experts about what veterinarians and vet techs can do to get through the holidays. The main takeaway? Practice mindfulness and don’t be afraid to connect with other vetmed friends or people who can relate to your struggle. Read this great article from AAHA and don’t hesitate to reach out to us if you need help.